About the Event
It’s time for your annual check-in — not with a doctor, but with yourself. Join us for a transformative 7-day mind-body reset designed to push your limits, refocus your goals, and reignite your commitment to wellness. Let’s be honest: You could do this alone, but chances are, you won’t. That’s why this immersive experience strips away the distractions and excuses, giving you a full week dedicated to rebuilding your strength, clarity, and discipline.
Event Schedule
Plan Your Trip
First Activity Begins: Nov 11th at 7:00am
Last Activity Ends: Nov 17th at 9:00pm
The event begins with a Bikram Yoga posture clinic — perfect for newcomers and anyone looking to refine their practice. A second clinic midweek offers a deeper dive, giving you the opportunity to advance your understanding. Throughout the week, you'll also take part in a variety of activities designed to jumpstart your fitness journey — like pouring gasoline on a spark. The goal isn’t just to ignite motivation, but to fuel it so intensely that the fire keeps burning long after you return home.
Morning Sessions
Sunrise beach walk or Morning Hike
Bikram Yoga or Pilates
Afternoon Sessions
Sunset beach walk or Evening Hike
Bikram Yoga or Pilates
+ Bonus (Included)
Castor Oil Warps & Lymphatic Self Massage
Daily Fresh Coconut
Bookclub (A group book will be chosen to read at your leisure)
3- 60min Sport Massages
Skincare (Goodies from some of my favorite brands!)
Meet the teacher
I am a Bikram Yoga & 500-hour ERYT Yoga Alliance certified teacher. I am also a certified Pilates trainer via Equinox and a Personal Trainer via NASM. I've led 12 week long yoga immersions, been on staff for 5 month long yoga trainings (3 in Bali, 1 in Costa Rica, and 1 in Hawaii) and competed and trained athletes for the USA Yoga Sports Federation. I’ve been teaching since 2014 all over the world in more than 27 countries and practicing for over a decade.
Breanna Brown
About Me
Why Thailand? Why Kata Hot Yoga?
Kata Beach stole my heart the moment I saw it — crystal-clear water, soft sand under my feet, and this peaceful vibe that made me instantly exhale. It’s not just the beauty, though. There’s something grounding about being in Thailand — the kindness of the people, the deep respect for wellness and mindfulness, the way every moment feels intentional. Between sunrises, beach layouts, and exploring local food, I felt more connected to myself than I had in a long time. What I love most about this yoga studio is how deeply rooted it is in the true essence of the practice — no fluff, no trends, just real, traditional yoga taught with intention and integrity. Out of the 30+ studios I’ve practiced at, this is one that feels like it honors the lineage.
Every class feels like a return to something real.
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